Category: Blog

Almost entire north India including capital Delhi, were blanketed in a toxic fog the morning after the Hindu festival Diwali, when hundreds of thousands of people in the India celebrated Diwali by setting off crackers and fireworks.
Air quality in the Indian capital Delhi, one of the world’s most polluted cities, is usually very poor due to road dust, open fires, vehicle exhaust fumes, industrial emissions and the burning of crop residues in neighbouring states. India has the world’s highest rate of death from respiratory disease, according to the World Health Organisation, about five times that of the UK and twice that of China. The air in North India remains so polluted throughout the year that it doesn’t really have room for additional pollution during Diwali.
The smog released by the fireworks was worsened by the seasonally cooler temperature and slowing winds, which meant the air doesn’t blow away, and all the pollution that happens inside the city gets trapped at the ground level, very close to our noses.. Fireworks pollute the air with toxic heavy metals such as lead, mercury, aluminium, cadmium and radioactive barium, etc. Some of these are used to give fireworks their colours. Smoke from fireworks consists of fine toxic dusts that can enter the lungs. Work should be done to produce fireworks that are less harmful to health and the environment.
“Children are uniquely vulnerable to air pollution – due both to their physiology as well as to the type and degree of their exposure,” According to a report. That is because they breathe twice as fast as adults, taking in more air and pollutants which can adversely affect their growth and immune system. According to a report outdoor air pollution in India exceeds nearly six times that of limits considered safe internationally, while more than half of the country’s population still burns solid fuels for cooking and heating, often the causes of ill health and early death in children.
While ozone in the stratosphere protects the earth from harmful UV radiation, ozone on the ground level is extremely hazardous to human health. During summer time, the upper air is warm and inhibits vertical circulation causing the smog to worsen. It can build up to highly dangerous levels by staying for extended periods of time over the densely populated areas. It can also travel with the wind and affect the sparsely populated areas.
The emissions from the motor vehicles, industry, paints, solvents and gasoline fumes reacts with the heat of the summer time and forms the ground level ozone of which smog is its main component. So, in short, smog is nothing but a type of air pollution. Smog is very common in cities with sunny, warm, dry climate with a large number of vehicles.
Although, air pollution and smog are something that cannot be stopped, but it can be surely controlled if appropriate steps are taken at an individual level.
Avoid exercising near places with heavy traffic, especially during peak hour. Also, avoid outdoor activities when smog levels are high, especially during the afternoon. If you have a heart/lung condition, consult your doctor about ways to protect your health from smog.
Walk, ride your bicycle or use public transportation instead of your car whenever possible.
With winter setting in, the smog levels in the cities are rising. We must be very careful about not spreading pollution. In Biyani College let us take an oath that we will contribute positively in saving our planet.

Positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worries and negative thinking. If you adopt it as a way of life, it would bring constructive changes into your life, and makes them happier, brighter and more successful.
With a positive attitude you see the bright side of life, become optimistic, and expect the best to happen. It is certainly a state of mind that is well worth developing.
Positive attitude manifests in the following ways:
• Positive thinking.
• Constructive thinking.
• Creative thinking.
• Optimism.
• Motivation and energy to do things and accomplish goals.
• An attitude of happiness.
A positive frame of mind can help you in many ways, such as:
• Expecting success and not failure.
• Making you feel inspired.
• It gives you the strength not to give up, if you encounter obstacles on your way.
• It makes you look at failure and problems as blessings in disguise.
• Believing in yourself and in your abilities.>
• Enables you to show self-esteem and confidence.
• Look for solutions, instead of dwelling on problems.
• See and recognize opportunities.
A positive attitude leads to happiness and success and can change your whole life. If you look at the bright side of life, your whole life becomes filled with light. This light affects not only you and the way you look at the world, but it also affects your environment and the people around you.
If this attitude is strong enough, it becomes contagious. It’s as if you radiate light around you.
Simple Tips for Developing a Positive Attitude:
1. Choose to be happy. Yes, it is a matter of choice. When negative thoughts enter your mind, just refuse to look at them, doing your best to substitute them with happy thoughts
2. Look at the bright side of life. It’s a matter of choice and repeated attempts.
3. Choose to be optimistic.
4. Find reasons to smile more often. You can find such reasons, if you search for them.
5. Have faith in yourself, and believe that the Universe can help you.
6. Associate yourself with happy people.
7. Read inspiring stories.
8. Read inspiring quotes.
9. Repeat affirmations that inspire and motivate you.
10. Visualize only what you want to happen, not what you don’t want.
11. Learn to master your thoughts.

1. Start with a positive and fresh mind. Imagine becoming successful. Einstein said that “Imagination is more important than knowledge”. The more vividly and accurately you imagine your success, the easier it will be for the rest of yourself to follow through. The same way engineers first imagine a bridge and then build it, you can be the engineer of your success, too.
• Dedicate a few minutes every day to imagining your success. Imagine yourself in a movie in which you are successful. What are you doing in the movie? What is your success like? Savor the feeling of your success, and use it as motivation to stoke your fire.
• Cultivate a healthy motivation when imagining your success. Successful people all believe in themselves and their missions.

2. Find the purpose or goal of your life. Identify the things you love to do, the things that give you satisfaction. Once you identify what you love to do, use this information to find the purpose of your life or the objective of your life.
• Finding what you love to do will give you motivation along the way. Imagine the opportunity to participate in a chess tournament. It’s much, much easier to persistently chip away at your goal if your goal is something you enjoy doing
• How do you figure out a purpose or goal in life? It’s different for everyone, and for some it’s difficult, but there are several ways you can try to figure it out:
• Talk with a career coach or visit a good psychologist.
• Try out several different careers, remembering that even a less-than-fulfilling job can help you learn.
• Try making a career out of something you love. Whether it’s brewing beer or advising on art, you’re more likely to be successful doing something you know you love.

3. Define the meaning of success as you see it. You cannot have success if you do not know what it means for you. Everyone views success differently and using someone else standard for success is like eating another person’s lunch and expecting to love it. Set clear goals and be realistic.
• How will you know when you have achieved your goals? Your standards should be quantifiable, or else you could spend your entire life chasing after a vague goal.
• Create benchmarks: “My goal is to increase my productivity by 30% and only be late for work five times per year, at the most.” These are quantifiable goals that when achieved, give you a sense of satisfaction and completion, making you feel successful and confident.

4. Selectively lower your confidence. Lower your confidence. It’s a truism in business that you need to have high self-confidence to get things done. But some people think, and for good reason, that lower self-confidence makes people more successful, for these reasons:
• Lower self-confidence makes you pay attention to critical feedback and helps you be more self-critical. If you’re convinced you’re God’s gift to engineering, you probably won’t be receptive to feedback. Nor will you be able to criticize yourself effectively. Successful people do exactly that.
• Lower self-confidence makes you work harder and prepare more.
• Lower self-confidence makes you less narcissistic. Less narcissistic people are respected more by co-workers, and happy co-workers make a more successful team. It’s no secret that respect will make you successful.

5. Set a timeline for when you want to achieve your objective. If you don’t know when you will achieve your objective by, then it’s hard to know whether you have failed. Give yourself a timeline that is difficult but doable.

Time management is the act or process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase effectiveness, efficiency or productivity.
It is a meta-activity with the goal to maximize the overall benefit of a set of other activities within the boundary condition of a limited amount of time.
Time management may be aided by a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects, and goals complying with a due date. Initially, time management referred to just business or work activities, but eventually the term broadened to include personal activities as well. A time management system is a designed combination of processes, tools, techniques, and methods. Time management is usually a necessity in any project development as it determines the project completion time and scope.
The major themes arising from the literature on time management include the following:
• Creating an environment conducive to effectiveness
• Setting of priorities
• Carrying out activity around those priorities
• The related process of reduction of time spent on non-priorities
• Incentives to modify behavior to ensure compliance with time-related deadlines.
Time management has been considered to be a subset of different concepts such as:
• Project management: Time Management can be considered to be a project management subset and is more commonly known as project planning and project scheduling. Time Management has also been identified as one of the core functions identified in project management.[1]
• Attention management: Attention Management relates to the management of cognitive resources, and in particular the time that humans allocate their mind (and organize the minds of their employees) to conduct some activities.